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- Medications such as benzodiazepines may be administered to alleviate symptoms and prevent complications.<\/li>\n
- Staying active can be as simple as walking or biking every day as long as it is something you enjoy and can maintain.<\/li>\n
- Lived experience suggests that individuals may need tools to manage their health long-term, as well as friendship and support from those with similar lived experiences.<\/li>\n
- Many people feel triggered during stressful situations, but solid coping skills can help you avoid falling back into old habits.<\/li>\n<\/ul>\n
Instead, there are several different types of treatment programs\u2014each varying in setting, duration, and intensity\u2014to fit an individual\u2019s specific needs. As many people in recovery know, stopping problematic substance use does not equal a healthy, happy life. In fact, early on we can be more miserable than ever as we learn to deal with stress while sober. Often, we are unhealthy people in general, not just in our relationship with drugs or alcohol, and we need to work on our physical, emotional, spiritual, and social health. A person is considered in long-term recovery or remission when they have stopped or moderated their substance use and improved their quality of life for at least five years.<\/p>\n
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Understanding How Addiction Affects the Workplace<\/h2>\n